It's Selfie Saturday! Don't worry, no actual selfies in this post! Selfie Saturday is all about taking care of yourself, so today I want to talk about letting go.
All of us have something that we need to let go of, be it a place, a person, a season of life that no longer is, a memory, or an event that shaped us. Everyone is holding onto something heavy and whether or not we realize it, it is dragging us down. I'm doing it. So are you. So what can we do about it?
Letting go looks different for everyone, so I can't definitively say what it is. But I think that when you evaluate yourself seriously and deeply, you'll know exactly what letting go means for you. The prospect of doing whatever it is may scare you. I know it scares me. But may I please encourage you to consider what it could do, not only for you but the others in your life? Understand, that I am probably the worst example of someone who is skilled at letting go of extraneous things. I'm an emotional pack-rat and I hold on to places, memories, people, and events as though they were my most precious belongings. It's hard to let go of things that aren't good for us, but maybe shedding some light on some of the reasons why we should start the process of removing harm from our lives will help give us that little nudge out of the door.
Realize that letting go is not the same as giving up.
One of the biggest excuses I feed myself when faced with the choice of holding onto something or letting it go is that it would be wrong for me to give up. Because giving up is for losers, right? And I'm a winner! I don't quit. Hear me out: letting go is quite different from giving up. Giving up and letting go both involve forfeiting something, but the stark difference between the two is what is being forfeited and the reasons why you've chosen to forfeit. I would say that those who give up, give up on something or someone because of an unwillingness to persevere through a particular situation. Giving up also implies that the thing with has been forfeited may or may not have been worth fighting for. Giver uppers do not know.
Those who let go realize that what they have chosen to eliminate is a harmful presence in their life. They know that holding onto whatever it is has proven repeatedly to be toxic. They, and others, can see the negative fruits of the presence of what they've chosen to live without.
Those who let go know that removing something from their life will make them healthier, stronger, better people.
Letting go will ease emotional burdens.
I can personally testify to this. As I said already, I am not an expert in this department, but I know firsthand the feeling of release and contentedness that comes when I make an active choice to let go of something harmful. I feel lighter and more able to do the things I love. More excited to pursue the good relationships that I have. Ready to find new joy. The initial process is hard and it can hurt, but it can also be freeing as it is the beginning of your journey to acceptance, closure, and peace.
Relinquishing the harm in our lives forces us to rely on God for emotional strength.
"Give your burdens to the Lord and He will take care of you."(Psalm 55:22a)
It's important to keep in mind, throughout the whole process, that you are not alone in your struggles and pains. God is ever present and a constant source of comfort to you, regardless of what is going on. He wants you to give Him your troubles and sorrows because when you do, you've given Him a place of greater importance in your life than whatever is ailing you. A place where He carries you through whatever struggle you have and where you are forced to rely on Him for strength, peace, and healing.
What is is that you need to begin letting go of? How can you begin?